Post-Pandemic Depression and how to deal with it; Aanchal Narang Psychologist explains the basics
Mumbai, Maharashtra, May 14: To help the readers cope with the ongoing pandemic Aanchal Narang addresses some basic issues affecting the mental health of the general population. The shared experiences of a global pandemic call for its own set of questions to address. And one of these questions is, “What happens after this?” Extended isolation and social distancing bring with it depression, anxiety, touch starvation, and several other small and big traumas. Post-pandemic, these issues are not likely to just go away. So what happens next is that you allow yourself to process in order to heal, and if needed,…
