Indoors

Nature experience helps to overcome distractions and build focus: Study

Nature experience helps to overcome distractions and build focus: Study

New Delhi: In our present day, most of us are spending more than 90% of our time indoors- most of it in front of TV, computer and mobile screens, even before restrictions due to COVID-19 were imposed. Such a lifestyle is likely to increase the risk of attentional problems, especially in children. On the other hand, being outdoors with nature, or even a brief interaction with nature through tending to indoor plants can help us to overcome distractions and build focus in a big way. It is revealed in a new study conducted by the researchers at Indian Institute of…
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