mental health

Astro Numerologist Sidhharrth S Kumaar joins hands with Lords University, Alwar to combat exam stress and anxiety

Astro Numerologist Sidhharrth S Kumaar joins hands with Lords University, Alwar to combat exam stress and anxiety

In a stressful time like a pandemic, people understand the need to talk about mental health. Many seminars and workshops are being held to address the issues and help people cope with them. Since schools are opening the doors for their students after a long time, students worldwide are agitated and overwhelmed. Keeping this in view, Lords University, Alwar, organized an online session on "Kick out exam stress and anxiety with the power of personalized meditation and sound therapy." Organized virtually, this insightful workshop was hosted by Prof (Dr) Naresh Kalra, Deputy Registrar (Research), Lords University, Alwar. Astro Numerologist and…
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Post-Pandemic Depression and how to deal with it; Aanchal Narang Psychologist explains the basics

Post-Pandemic Depression and how to deal with it; Aanchal Narang Psychologist explains the basics

Mumbai, Maharashtra, May 14: To help the readers cope with the ongoing pandemic Aanchal Narang addresses some basic issues affecting the mental health of the general population. The shared experiences of a global pandemic call for its own set of questions to address. And one of these questions is, “What happens after this?” Extended isolation and social distancing bring with it depression, anxiety, touch starvation, and several other small and big traumas. Post-pandemic, these issues are not likely to just go away. So what happens next is that you allow yourself to process in order to heal, and if needed,…
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